Search

Jessica Ghantous
Fitness/Nutrition Ashton R Fitness/Nutrition Ashton R

Jessica Ghantous

Jessica Ghantous is a personal trainer, specializing in Dynamic Neuromuscular Stabilization. Based in the northern Kentucky/Cincinnati area, she identifies concerns with any system in the body to hone in on care for what is needed. She then helps to integrate that all back into the whole structure and optimize the body’s ability to perform.

Read More
Tamara Dias, Ed.D.
Financial Health Ashton R Financial Health Ashton R

Tamara Dias, Ed.D.

Dr. Tamara W. Dias is a leadership development coach dedicated to empowering women to overcome imposter syndrome and lead with confidence. With over a decade of experience supporting organizations, teams, and individuals, she offers personalized coaching programs, organizational consulting, and motivational speaking engagements. Recognized twice by Forbes Magazine as one of the nation's top leaders, Dr. Dias combines her extensive experience with a doctorate in leadership to help clients increase their efficacy and impact without burnout.

Read More
Holley Samuel, MEd, RD, CSSD, CPT
Fitness/Nutrition Ashton R Fitness/Nutrition Ashton R

Holley Samuel, MEd, RD, CSSD, CPT

Holley Samuel is a sports dietitian & personal trainer who helps runners learn to fuel their bodies to reach their health and performance goals without restriction at her practice Holley Fueled Nutrition. As an eating disorder informed dietitian, she helps runners improve their relationships with food, incorporate a healthier mindset around body image, and navigate a world where dieting is unfortunately, the norm holding athletes back from reaching their fullest potential.

Read More