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Jessica Ghantous
Fitness/Nutrition Ashton R Fitness/Nutrition Ashton R

Jessica Ghantous

Jessica Ghantous is a personal trainer, specializing in Dynamic Neuromuscular Stabilization. Based in the northern Kentucky/Cincinnati area, she identifies concerns with any system in the body to hone in on care for what is needed. She then helps to integrate that all back into the whole structure and optimize the body’s ability to perform.

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Caitlin Holmes, MS, CNS
Fitness/Nutrition Ashton R Fitness/Nutrition Ashton R

Caitlin Holmes, MS, CNS

Caitlin Holmes is a compassionate nutritionist dedicated to providing holistic nutrition coaching. Whether you want more energy, have a specific health concern, are recovering from REDS, or simply want to prioritize your health, she helps empower you to feel stronger, train smarter, and achieve your peak performance and long-term health.

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